1st lesson free
Dhruv's profile and their contact details have been verified by our experts
Dhruv
- Rate $36
- Response 1h
$36/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
- Prenatal Yoga
Prenatal Yoga | Postnatal Yoga | Hata Yoga. A certified Yoga practitioner with five years of experience, offering personalized online yoga sessions.
- Yoga
- Hatha
- Ashtanga
- Prenatal Yoga
Lesson location
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At Dhruv's house: Wichita
- online
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at your home or a public place : will travel up to 50 mi. from Wichita
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About Dhruv
Hey there! I'm Dhruv, your yoga instructor, and I'm thrilled to embark on a journey of wellness and self-discovery with you through the practice of yoga.
My passion for yoga ignited when I experienced its profound impact on my physical and mental well-being. Yoga became my sanctuary—a space where I could find peace, strength, and balance amidst life's chaos. Now, as a certified yoga teacher, I'm committed to sharing the transformative power of yoga with others.
When I'm not guiding yoga sessions, you'll often find me meditating in nature, exploring new hiking trails, or enjoying a cup of herbal tea while lost in a good book. I believe in living mindfully and savoring each moment, and I strive to infuse that philosophy into my yoga practice and teachings.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In my yoga classes, I create a welcoming and inclusive environment where students of all levels feel supported and empowered. Whether you're a complete beginner or a seasoned yogi, my classes are designed to meet you where you are and help you progress on your yoga journey.
Each session is thoughtfully crafted to incorporate breathwork, mindful movement, and relaxation techniques to nurture a sense of calm and connection. I emphasize the importance of alignment, awareness, and self-compassion, guiding students to honor their bodies and embrace their unique strengths and limitations.
Through a blend of hatha, vinyasa, and restorative yoga styles, we'll explore a variety of asanas (poses) and sequences to cultivate flexibility, strength, and balance—both on and off the mat. I encourage students to approach their practice with curiosity and curiosity, inviting them to explore their inner landscapes and tap into their innate wisdom.
But yoga is more than just physical exercise—it's a holistic practice that nourishes the body, mind, and spirit. My intention is to empower students to cultivate self-awareness, resilience, and inner peace through the practice of yoga, both on and off the mat.
Together, let's embark on a journey of self-discovery, growth, and transformation, one breath at a time. With dedication, compassion, and an open heart, you'll uncover the infinite potential that lies within you and experience the profound benefits of yoga in your life.
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Rates
Rate
- $36
Pack rates
- 5h: $180
- 10h: $360
online
- $36/h
free lessons
This first lesson offered with Dhruv will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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