1st lesson free
Meghana abhyankar's profile and their contact details have been verified by our experts
Meghana abhyankar
- Rate $19
- Response 2h
-
Students2
Number of students Meghana abhyankar has taught since their arrival at Superprof
Number of students Meghana abhyankar has taught since their arrival at Superprof
$19/h
Contact
1st lesson free
- Prenatal Yoga
Prenatal yoga trainer enhancing maternal health with safe postures and mindful breathing.
- Prenatal Yoga
Lesson location
About Meghana abhyankar
Hi, I am Meghana Abhyankar. I have completed an 85-hour Prenatal Teacher Training Course along with workshops on breastfeeding and Garbh Sanskar. With 5 years of yoga teaching experience, I now work closely with prenatal students as well. I customize my classes to suit each mother’s needs, focusing on the well-being of the child through the well-being of the mother. My sessions are designed to improve physical strength, emotional balance, and a deeper connection with the baby. Meditation and pranayama play an important role in supporting you throughout this journey. Let’s begin this beautiful path together for a healthier, happier motherhood.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
In this class, yogasanas prepare your body for delivery, breathwork nurtures prana and calms emotions, and meditations deepen your baby connection. Alongside mental exercises, creative activities, Garbh Sanskar rituals, and soothing music, it becomes a complete journey of nourishment and joy.
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Rates
Rate
- $19
Pack rates
- 5h: $95
- 10h: $190
online
- $19/h
free lessons
This first lesson offered with Meghana abhyankar will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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