Stephen's profile and their contact details have been verified by our experts
Stephen
- Rate $40
- Response 1h
$40/h
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- Personal trainer
- Fitness
- Muscle Strengthening
- Sport early-learning activities - for children
- Bowling
Primal Human Performance: Move Better, Be Stronger, Conquer All
- Personal trainer
- Fitness
- Muscle Strengthening
- Sport early-learning activities - for children
- Bowling
Lesson location
-
At Stephen's house: Bowling Green
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at your home or a public place : will travel up to 20 mi. from Bowling Green
-
About Stephen
I have 8 years of experience coaching human movement, fixing bio-mechanical flaws, analyzing movement patterns, and programming training protocols. I have trained 7 yo to 75 yo. My lessons will teach you how to move better, fix imbalances, boost performance levels, and teach others how to do the same. I have had aproximately 20 interns go on to get the BS in exercise science with our focus on strength and conditioning, program design, and movement.
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About the lesson
- Beginner
- Intermediate
- Advanced
levels :
Beginner
Intermediate
Advanced
- English
All languages in which the lesson is available :
English
I graduated from WKU with my BS in Exercise Science and went on to manage a fitness facility in Bowling Green immediately after. I just recently opened my own performance gym. I am certified through USAW - Sports Performance coach; NSCA - Certified Strength and Conditioning Spec.; FMS; and the Cooper Institutes Functional Fitness Training cert. My techniques compose mostly of hands on work and visual feedback. I use demonstrations and various forms to elaborate movement patterns. I am loud and precise and do not allow progress until all lessons have been perfected.
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Rates
Rate
- $40
Pack rates
- 5h: $180
- 10h: $320
Travel
- + $$15
Details
My rates do not vary. If a lesson takes a little longer than an hour I do not charge extra until 30m after.
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