1st lesson free
Julia's profile and their contact details have been verified by our experts
Julia
- Rate $55
- Response 1h
$55/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Pilates
Prior figure skater for over 20yrs. After sports injury pilates is what brought my body back to center.
- Personal trainer
- Fitness
- Muscle Strengthening
- Pilates
Lesson location
About Julia
I was born and raised in Rio, Brazil. My love for fitness has been there since childhood when beachgoing was a daily ritual. In my teens, I fell in love with figure skating where I dedicated myself to over 20 years. With that, Pilates came about. As a skater, your core is extremely important. So having a strong core coupled with flexibility and strength of what Pilates teaches is essential. I have throughout my career kept my love for Pilates together with some strength training from a figure skater and dancer’s perspective.
See more
About the lesson
- All Levels
- English
- Portuguese
- Spanish
All languages in which the lesson is available :
English
Portuguese
Spanish
My lessons focus on core fundamentals. Slow movements using body mechanics and weight to strengthen stabilizing muscles.
I work the entire body every meeting. I strongly suggest a daily exercise journal to help understand what works and what needs attention.
See more
Rates
Rate
- $55
Pack rates
- 5h: $275
- 10h: $550
online
- $55/h
free lessons
This first lesson offered with Julia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Personal trainer
Michael
Webster Groves & online
- $19/h
- 1st lesson free
Al Hamza
Brooklyn & online
- $40/h
- 1st lesson free
Andrea
Los Angeles & online
- $20/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Rish
Sanger & online
- $175/h
Philip
Newark & online
- $30/h
Rose
Acworth & online
- $60/h
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Stanislav
California & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Nicole
Danville & online
- $100/h
Yolanda
Los Angeles & online
- $79/h
Ankit
Lucknow & online
- $9/h
- 1st lesson free
Bruno
Houston & online
- $25/h
Alejandro
Miami Beach & online
- $60/h
- 1st lesson free
Sudheer
Dallas & online
- $25/h
Núria
Riverside County & online
- $35/h
- 1st lesson free
Nicholas
Los Angeles
- $70/h
- 1st lesson free
Brady
Cedarville & online
- $30/h
Pouria
Brookline & online
- $20/h
- 1st lesson free
-
See Personal trainer tutors
