1st lesson free
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Jayme
- Rate $53
- Response 5h
$53/h
Contact
1st lesson free
- Fitness
Private yoga for embodied change, nervous system support, and sustainable daily resilience
- Fitness
Lesson location
About Jayme
I’m a 500-hour registered yoga teacher based in Vancouver offering one-on-one sessions designed to support both physical and nervous system well-being. My approach blends mindful movement, breathwork, and somatic awareness to help clients feel more grounded, strong, and connected in their daily lives.
With a background in psychology, I’m especially passionate about creating supportive, personalized sessions that meet you where you are. Whether you’re looking to reduce stress and anxiety, improve mobility and strength, or reconnect with your body in a more intentional way, each session is tailored to your individual needs and goals. My intention is to make yoga accessible, practical, and supportive of lasting change beyond the mat.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Each private session is fully personalized to your needs, experience level, and goals. Lessons may include a blend of yoga postures, mobility work, breathwork, nervous system regulation practices, and mindfulness techniques depending on what will best support you that day.
My teaching style is supportive, adaptable, and rooted in somatic awareness, meaning we focus not only on movement, but on building a deeper connection with your body and how you feel within it. Whether you’re completely new to yoga or have an existing practice, sessions are designed to meet you where you are without pressure or expectation.
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Rates
Rate
- $53
Pack rates
- 5h: $254
- 10h: $512
Travel
- + $$10
free lessons
This first lesson offered with Jayme will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $53/h
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