MO
- Rate $2
- Response 1h
$2/h
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- Personal trainer
- Fitness
- Muscle Strengthening
- Gymnastics
Pro fitness instructor with five years experience in fitness and nutrition field
- Personal trainer
- Fitness
- Muscle Strengthening
- Gymnastics
Lesson location
About MO
I am Mo Essam with 25 years old.
With 4 years of comprehensive experience in the field of fitness and nutrition, I have developed a deep understanding of the intricate relationship between physical training and dietary habits. My expertise allows me to design integrated systems that harmoniously blend training programs with nutrition plans to optimize performance and overall well-being. Through my hands-on experience, I have successfully crafted personalized strategies that cater to individual needs and goals, ensuring effective results. My qualifications, coupled with a passion for promoting holistic health, enable me to approach the design of integrated training and nutrition systems in a professional and meticulous manner. I am dedicated to leveraging my knowledge and skills to create tailored solutions that empower individuals to achieve their fitness and wellness objectives.
With my extensive background in the field of fitness and nutrition, I have acquired valuable experience in addressing obesity-related diseases such as insulin resistance and hypertension. Through my work, I have developed specialized knowledge and strategies to effectively manage and improve conditions associated with obesity, including these specific health concerns. By integrating my expertise in fitness and nutrition, I am able to create personalized plans that target the unique needs of individuals dealing with insulin resistance and hypertension. My experience in dealing with these obesity-related diseases enables me to provide tailored support and guidance to help individuals navigate and improve their health outcomes.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
A complete and detailed explanation of how to target the body's muscles correctly.
These days, many mistakes have spread about how to train correctly. Everyone has a specific point of view. You can have a specific point of view on training, but this point of view must come from a correct scientific background. It is now my turn to correct these mistakes
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Rates
Rate
- $2
Pack rates
- 5h: $10
- 10h: $20
online
- $2/h
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