Honza
- Rate $30
- Response 1h
$30/h
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Unfortunately, this tutor is unavailable
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
A professional dancer guides through a mindful yoga class of any level
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
- Yin Yoga
Lesson location
- online
-
at your home or a public place : will travel up to 10 mi. from Mount Holly
About Honza
My name is Honza (he/him) and I am a professional dancer and a yoga teacher. I have a BFA in Dance performance and over 4 years of professional experience dancing with companies and on national tours. I have been practicing yoga for 10 years and I hold the 200hr teacher training certification.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I approach yoga as a way to connect to one's own body, a unique instrument that we carry with us through our whole life and that carries all of our history inside of it. I enjoy guiding my students through a sequence that allows for modifications, different levels of intensity, and always a few challenges. I emphasize breath-work and a mindful approach to the whole class, be it attention to where we hold tension or what habits we have formed that might prevent us to get deeper into a pose.
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Rates
Rate
- $30
Pack rates
- 5h: $135
- 10h: $250
online
- $25/h
Details
In-person group (2 and more students) classes cost $30.
In-person individual classes cost $40.
Virtual classes cost between $20-25 depending on the number of students and time of day.
Honza's Video
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