1st lesson free
Monem's profile and their contact details have been verified by our experts
Monem
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Prenatal gym
- Step
Hi! I am a professional fitness and conditioning coach with strong academic and practical background. I hold a Bachelor’s degree in Physical Education, a Master’s degree in Strength & Conditioning, an
- Personal trainer
- Fitness
- Muscle Strengthening
- Prenatal gym
- Step
Lesson location
About Monem
Hi! I’m Monem, a certified Fitness & Conditioning Coach with a Master’s in Strength & Conditioning and a Federal Diploma in Physical Preparation. I can train all ages, from anywhere, with any equipment, following science-based methods. With extensive experience in physical preparation, I can help you achieve your goals efficiently, whatever they are, and guarantee results. Online and in-person sessions available!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi! My name is Monem, I am a professional fitness and conditioning coach with strong academic and practical background. I hold a Bachelor’s degree in Physical Education, a Master’s degree in Strength & Conditioning, and a Federal Diploma in Physical Preparation. I specialize in fitness and team sports, helping athletes improve endurance, strength, speed, and recovery. I also design personalized training programs for beginners and non-athletes who want to get fit, lose weight, or stay in shape. With years of experience as a physical trainer, I combine science-based methods with practical sessions to make sure you reach your goals efficiently and safely. Available for online or in-person training sessions. Let’s work together to unlock your full potential!*
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
free lessons
This first lesson offered with Monem will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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