1st lesson free
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Juan
- Rate $40
- Response 1h
$40/h
Contact
1st lesson free
- Volleyball
Professional Sports Academy Owner Offers Personalized Volleyball Skills and Athletic Conditioning Coaching
- Volleyball
Lesson location
-
At Juan's house: Rockville
- online
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at your home or a public place : will travel up to 80 mi. from Rockville
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About Juan
My name is Juan, and I am a dedicated sports professional with extensive experience leading athletic programs, head-coaching varsity volleyball teams, and running private athletic academies. My background as a U.S. Army veteran instilled a strong foundation of discipline, structured instruction, and clear communication in every session. I specialize in breaking down complex technical movements—from rotational strategy to individual mechanics—into clear, actionable steps. Whether you are aiming to make a competitive team roster, refine your technical skills, or elevate your overall performance, I provide supportive, highly structured coaching tailored to help you reach your individual goals.
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
A typical 60-minute session structured for maximum skill growth:
Dynamic Warm-Up & Footwork (10 mins): Agility patterns, approach mechanics, and lateral mobility.
Technical Drill Work (25 mins): Target-based reps focusing on serve-receive, setting precision, or outer-pin hitting technique.
Game Scenarios & Tactical Application (15 mins): High-stress situational play and court awareness drills.
Cool-Down & Video Review (10 mins): Structural feedback and action items for individual practice.
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
free lessons
This first lesson offered with Juan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $40/h
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