1st lesson free
Sejal's profile and their contact details have been verified by our experts
Sejal
- Rate $6
- Response 1h
-
Students7
Number of students Sejal has taught since their arrival at Superprof
Number of students Sejal has taught since their arrival at Superprof
$6/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
A professional with 4+ years of experience in teaching yoga, join hands with me to exercise your mind and body
- Yoga
- Hatha
- Vinyasa Yoga
Lesson location
About Sejal
Born in India, I've been practicing Yoga for ten years as it helped with my anxiety and stress, improved my sleep, and gained flexibility and strength.
This passion made me want to learn, so I went to SVYASA Yoga University, where I stayed for over five years. I completed my graduation (2022) and post-graduation (2024) in Yoga Therapy and have been teaching since COVID. Currently, I am fulfilling the role of a Hatha and Vinyasa Yoga Teacher.
Besides taking classes, I love counseling people to develop faith, confidence, and willpower in them. My goal is to make each person discover within themselves the tools to take care of their body and mind.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a certified Yoga teacher from India, specializing in Hatha and Vinyasa Yoga, Meditation, Pranayama, and other advanced techniques.
I create my classes to align with the experience and needs of my students, be it relaxation, strength, or flexibility. The session can be 1 hour long and include asanas, pranayama, or solely meditation.
I'm dedicated to introducing yoga as a therapy, following an evidence-based approach, to individuals at all levels of practice.
Join hands with me to create a firm base for your practice, developing body movement, awareness, alignment, posture comprehension, and overall health.
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Rates
Rate
- $6
Pack rates
- 5h: $26
- 10h: $53
online
- $6/h
free lessons
This first lesson offered with Sejal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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