1st lesson free
Sonia
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
Professional Yoga Teacher & Strength Coach | Meditation | Personalized Yoga & Strength Training for All Levels
- Yoga
- Hatha
- Vinyasa Yoga
- Prenatal Yoga
Lesson location
About Sonia
I am a dedicated Yoga Teacher and Strength Training Coach passionate about helping individuals transform their body, build confidence, and achieve lasting wellness. With a personalized approach, I combine mindful yoga, strength, flexibility, and proper technique to create effective sessions tailored to your goals, fitness level, and lifestyle.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga lessons are personalized to help you improve flexibility, strength, balance, posture, and overall well-being. I offer mindful and effective sessions suitable for beginners to advanced practitioners. Each class is designed around your goals, fitness level, and lifestyle, creating a supportive environment where you can progress confidently and consistently.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
free lessons
This first lesson offered with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $21/h
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