1st lesson free
Victoria-Louise's profile and their contact details have been verified by our experts
Victoria-Louise
- Rate $30
- Response 9h
-
Students5
Number of students Victoria-Louise has taught since their arrival at Superprof
Number of students Victoria-Louise has taught since their arrival at Superprof
$30/h
Contact
1st lesson free
- Yoga
- Hatha
I’m a qualified hatha yoga instructor and have been practising for 10 years. I spent 3 months teaching yoga and other activities in Cyprus and I am now currently teaching yoga and science to children
- Yoga
- Hatha
Lesson location
About Victoria-Louise
I’m a drama and film graduate who started yoga 10 years ago at university. I would like to teach yoga because I love practicing it. I think that yoga has helped me become more successful as a performer because it has taught me to accept where I’m at and make tiny improvements everyday. It grounds me in the moment and allows me to let go of everything that’s going on in this confusing but beautiful world. Therefore, I would love to let go and grow more with you as I guide you through a relaxing yoga class.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I believe that compassion and patience with ourselves is key when it comes to learning any skill. I also think that if we learn to be more patient and kind to ourselves while we’re on the mat, we can use these skills off the mat too. Furthermore, the more we practice basic poses the more prepared we’ll be when we start to practice more advanced poses.
My lessons consist of the following:
A 5 minute meditation
A 10 minute warm up
A 30 minute lesson
A 10 minute cool down
And another 5 minute meditation
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Rates
Rate
- $30
Pack rates
- 5h: $121
- 10h: $208
online
- $24/h
Travel
- + $$16
free lessons
This first lesson offered with Victoria-Louise will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
Details
Travel expenses are up to £16 if it costs less to travel to you then I will not charge this much. If it costs more it might be better to do an online session
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