1st lesson free
Vivienne's profile and their contact details have been verified by our experts
Vivienne
- Rate $40
- Response 21h
-
Students4
Number of students Vivienne has taught since their arrival at Superprof
Number of students Vivienne has taught since their arrival at Superprof
$40/h
Contact
1st lesson free
- Pilates
Qualified Mat Pilates Instructor available for webcam / 1:1 Pilates classes. €40 per person / discounted rates for small groups
- Pilates
Lesson location
About Vivienne
My name is Vivienne and I am passionate about moving my body in a way that feels meaningful. Pilates helps to connect full body movements to build on coordination, mind and body connection and to build strength through repeated movements.
I am a teacher by trade, and enjoy teaching others to be the best they can be!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Pilates is a low-impact exercise system that focuses on strength, control, flexibility, and efficient movement. Many people find it helpful for improving everyday function as well as overall fitness.
Pilates benefits:
Improves core strength
Improves balance and coordination
Enhances posture
Supports mobility and joint health
Creates meaningful movement
Connects the body and mind
Reduces risk of injury
And supports whole body health and fitness
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Rates
Rate
- $40
Pack rates
- 5h: $200
- 10h: $400
free lessons
This first lesson offered with Vivienne will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $40/h
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