1st lesson free
Monica's email address and phone number have been validated.
Monica
- Rate $95
- Response 4h
-
Students1
Number of students Monica has taught since their arrival at Superprof
Number of students Monica has taught since their arrival at Superprof
$95/h
Contact
1st lesson free
- Pilates
- Postnatal gym
- Prenatal gym
Qualified Pilates Instructor with over 13 years' experience, working with clients of all abilities. Focusing on rehab, pre-natal, post-natal, and rebalancing the body. Private, online and in-person
- Pilates
- Postnatal gym
- Prenatal gym
Lesson location
About Monica
Ex-professional dancer, working choreographer and movement director in live performances and film. Have been teaching Pilates for several years, as it supported me throughout my dancing career and beyond.
Over my several years of Pilates teaching experience I tailor sessions to the client's needs, supported by my extensive knowledge in body anatomy. Sessions are about building strength, realigning the body and instilling confidence in your own body.
Online
In-person at client's home: Within catchment area from base (contact for more detail)
See more
About the lesson
- All Levels
- English
- Spanish
- Greek
All languages in which the lesson is available :
English
Spanish
Greek
Experienced Pilates Instructor based in London offering private Pilates sessions online or in-person. With over 13 years working with clients of all abilities. Focusing on rehab, chronic pain, pre-natal, post-natal, rebalancing the body.
Private sessions tailored to the client's needs. Mostly online. In-person in Ealing, Westminster and Kensington only.
Sessions are typically 50 minutes long of matwork Pilates, informed by classical and contemporary method. Main principles of the method are alignment, breath, flow, control, coordination, proprioception.
Qualifications:
STOTT Level 3 Qualified in Matwork Pilates
Level 3 Personal Trainer
Girls Gone Strong Women's coach
Specialist training Post-Natal, Pre-Natal, Spinal issues, knee and hip pain.
See more
Rates
Rate
- $95
Pack rates
- 5h: $474
- 10h: $947
Travel
- + $$10
free lessons
This first lesson offered with Monica will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $81/h
Details
£70 h/r in person private
£60 h/r online private
Other tutors in Pilates
Al Hamza
Brooklyn & online
- $50/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Jordan
Los Angeles & online
- $75/h
- 1st lesson free
Jasmin
New York & online
- $45/h
- 1st lesson free
Yolanda
Los Angeles & online
- $79/h
Diamantina
Patras & online
- $18/h
- 1st lesson free
Núria
Riverside County & online
- $35/h
- 1st lesson free
Maria
New York & online
- $40/h
- 1st lesson free
Brianna
Pasadena & online
- $55/h
Andrea
Burbank & online
- $100/h
Laura
San Diego & online
- $50/h
Sairanka
Miami Beach & online
- $50/h
- 1st lesson free
Sepideh
Los Angeles & online
- $40/h
- 1st lesson free
Myrtil
New York & online
- $50/h
- 1st lesson free
Sharna
Capetown & online
- $40/h
Medardo
Miami & online
- $50/h
- 1st lesson free
Pedro
Los Angeles & online
- $30/h
- 1st lesson free
Anna Maria
New Smyrna Beach & online
- $20/h
- 1st lesson free
Nicoleta
Las Vegas & online
- $100/h
- 1st lesson free
Alexandra
Brooklyn & online
- $40/h
- 1st lesson free
-
See Pilates tutors
