You are going to get every bit of knowledge and attention I have. A coach that will be there to answer questions and concerns during and outside of sessions. If I don't have a great answer I'll reach out to my network of coaches and past colleagues to find one.
I am a former D1 College Athlete from the ACC and An active Certified Personal Trainer
I have coached Basketball Football and Track & Field.
I have clients ranging from ages 5-22
I have instructed groups of 2-30 in Strength and Conditioning
I’ve known stew for a while now and we’ve grown to have a great relationship. He started off as my athletic director at my school. The more time we spent together, the closer we got. I recommend stew because he isn’t just a trainer, he cares about who he works with and wants you to do the best you can. He’s a great help and will be with you every step of the way.
Everything. He’s an amazing coach. He’s tough, he offers words of encouragement, and he lets you know when you’re doing a great job. He never lets you give up on yourself, he wants you to be the best version of you, that you can be.
he’s definitely a great help. he’s given me great tips for my workouts and made sure that i do it right.
|at his home||at your home||By webcam|