1st lesson free
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Ren
- Rate $75
- Response 1h
$75/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
- Yin Yoga
- Kundalini
Ready to release that pain or get stronger? Stay in your comfy clothes and learn yoga the easy way, or deepen your practice with pro adjustments. Perfect for beginners or advanced students.
- Yoga
- Hatha
- Flow Yoga
- Yin Yoga
- Kundalini
Lesson location
- online
-
at your home or a public place : will travel up to 20 mi. from Rochester
About Ren
Yoga changed my life. Working a desk job brought me to a class years ago with severe migraines and the inability to lie down flat...after just a month of daily practice, the pain went away. After years I feel like a different person.
Let me share the secrets that I learned along the way, with you.
Yoga can change your life, too.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Over 15 years practicing yoga in all modalities, I create the perfect custom class just for you as we explore yoga 1x1 in person or online.
Take it easy as we explore and expand our body, mind, and soul.
Perfect for beginners to advanced students and those who may be injured.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
I have structural issues due to ankle and back issues. After my weekly session with Ren, i feeling grounded and balanced. She is knowledgeable and articulate in her teaching. I appreciate her!
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Rates
Rate
- $75
Pack rates
- 5h: $375
- 10h: $750
Travel
- + $$20
free lessons
This first lesson offered with Ren will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- $75/h
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