1st lesson free
Payal's profile and their contact details have been verified by our experts
Payal
- Rate $9
- Response 1h
-
Students24
Number of students Payal has taught since their arrival at Superprof
Number of students Payal has taught since their arrival at Superprof
$9/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Ready to transform your fitness journey? Whether you're a beginner or an athlete, I’m here to help you achieve your goals! I specialize in: Strength, Power, and Endurance Training Push, Pull, Leg Work
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Lesson location
About Payal
Hi, I am Payal from Arunachal Pradesh, India
I am a certified personal trainer from INFS. I have 2.5 years of experience as a fitness coach and 1.5 years as a badminton coach. In both fields, I have learned that fitness can do magic in terms of your athletic performance and day-to-day functionality. Fitness is not about only looking asthetic its more than that once you start indulging it in your day-to-day life.
I am still learning, and this learning will continue forever. The day I say I have learned everything is the day I will quit this job :)
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About the lesson
- Beginner
- Intermediate
- Children
levels :
Beginner
Intermediate
Children
- English
All languages in which the lesson is available :
English
My classes depend on your goals. I ask a lot of questions to do a deep dive and understand what you expect from me. I focus a lot on strength training and mobility.
I would like you to clearly explain your expectations from a trainer, along with your short-term and long-term goals. Based on that, I will use all the knowledge and experience I have gained so far to design the best possible plan for you and ensure that you get full value for the time, effort, and money you invest
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
She helped to improve my skills and wrist mobility that usually no body teaches while training, highly motivated and energetic.
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Rates
Rate
- $9
Pack rates
- 5h: $23
- 10h: $52
Travel
- + $$199
free lessons
This first lesson offered with Payal will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $6/h
Payal's Video
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