Reflexion
- Rate $2
- Response 1h
$2/h
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- Personal trainer
- Fitness
Reflexionsursoi fitness Fat to fit is always a goal If body works well, mind works well
- Personal trainer
- Fitness
Lesson location
About Reflexion
Well i am one of those who is overweight and struggle lot to survive and then jump in to fitness Physical fitness is one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Physical fitness is one's ability to execute daily activities with optimal performance, endurance, and strength with the management of disease, fatigue, and stress and reduced sedentary behavior.
We certainly live in the technology age, and the advances we see in technology have simplified many physically demanding tasks. In fact, it can make you wonder if all of this technology has eased our physical burdens so much that one day we might be so physically unfit that we can no longer perform tasks without the help of technology.
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Rates
Rate
- $2
Pack rates
- 5h: $10
- 10h: $20
online
- $2/h
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