1^st lesson free

Anja

5 (1 review)

Rate $67
Response 3h
Students
Number of students Anja has taught since their arrival at Superprof
10
Number of students Anja has taught since their arrival at Superprof

5 (1 review)

$67/h

1^st lesson free

Yoga
Hatha
Vinyasa Yoga
Yin Yoga

Rest and Restore: Yoga that can reduce stress - Instructor with 5+ Years of Experience.

Yoga
Hatha
Vinyasa Yoga
Yin Yoga

Lesson location

- online

About Anja

Teaching Yoga means sharing what I love

I have been practising yoga since 2007 and have been sharing my passion since 2019. Since completing my initial Teacher Training, I have been eager to pursue further education, specialising in Restorative Yoga, Yoga Therapy for Children and Adults (Sonia Sumar Method Part 1), Hatha Yoga, Vinyasa Yoga and Pre and Postnatal Yoga.

Originally from Germany, I relocated to London in 2020 to pursue an MA in Traditions of Yoga and Meditation at SOAS/University of London. This academic pursuit has equipped me with comprehensive historical knowledge of Yoga and Meditation. Upon completing my studies in 2023, I made the decision to remain in London.

About the lesson

Rest & Restore: Under this motto, I combine movement, breathing practices, and meditative exercises to address the challenges (such as stress and exhaustion) of daily life.

Each session begins with a check-in to customize the lesson, followed by a grounding practice usually centered on meditation and breathing exercises. This is then complemented by asanas (yogic postures). Depending on the client, the asanas can focus on either mobilization, strenghtening or restorative aspects.

The lessons are suitable for individuals new to yoga as well as experienced practitioners. We can meet both online and in person. The class duration varies between 60-75 minutes. You have the option to book a one-time class or schedule regular sessions with me.

Review

All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Anja.

1 review

E

Ema
- 5
Perfect! Felt wonderfully relaxed and at peace after, she was lovely.
Read more Read more

E

Ema

Perfect! Felt wonderfully relaxed and at peace after, she was lovely.
View more reviews

Rates

Rate

Pack rates

5h: $308
10h: $602

Travel

+ $$10

free lessons

This first lesson offered with Anja will allow you to get to know each other and clearly specify your needs for your next lessons.

online

$67/h

Rest and Restore: Yoga that can reduce stress - Instructor with 5+ Years of Experience.

Lesson location

About Anja

About the lesson

Review

Rates

Rate

Pack rates

Travel

free lessons

online

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Lesson location

About Anja

About the lesson

Review

Rates

Rate

Pack rates

Travel

free lessons

online

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Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness

"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."

Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.

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