1st lesson free
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Sonia
- Rate $90
- Response 21h
-
Students4
Number of students Sonia has taught since their arrival at Superprof
Number of students Sonia has taught since their arrival at Superprof
$90/h
Contact
1st lesson free
- Positive psychology
- Personal development
- Life coaching
- Personal coaching
Rewrite the Next Chapter of your Life: Empowering Life Coaching for Women Over 40
- Positive psychology
- Personal development
- Life coaching
- Personal coaching
Lesson location
About Sonia
I'm a multi-passionate women's coach and entrepreneur. I have a bachelor's in environmental science and am a certified Personal Trainer, Health and Wellness Coach (AFPA), and Menopause Coaching Specialist (GGS).
I genuinely love sharing knowledge and encouragement and helping people reach their goals. I always give my best to keep my students and clients engaged and motivated. I am a lifelong learner and keep up with the latest learning methodologies and research on health, nutrition, human optimization, and the psychology of habit formation. My lessons and plans are always customized, taking into account my students' and clients' needs and preferences.
Even though trying new things can be challenging, I strive to help my students and clients feel comfortable and supported throughout their journey. I'm already excited to start working with you!
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About the lesson
- All Levels
- English
- Spanish
All languages in which the lesson is available :
English
Spanish
Embark on a transformative journey through a specialized life coaching program tailored to empower women over 40. Discover your inner strength and thrive in midlife. Take control of your life, embrace your potential, and achieve the fulfillment you deserve.
Uncover your untapped potential, gain control over your life, and pave the way to a fulfilling and rewarding future!
This coaching program will help you with the following:
-Time management and productivity
-Discovering your life and purpose in midlife
-Boosting your self-esteem and finding joy in your life again
-Achieving a greater balance between work, love, and play
-Feeling more grounded and confident
-Developing greater self-awareness and making more conscious life choices
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Rates
Rate
- $90
Pack rates
- 5h: $450
- 10h: $900
free lessons
This first lesson offered with Sonia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
online
- $90/h
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