

Lorelay's profile and their contact details have been verified by our experts
Lorelay
- Rate $41
- Response 10h
-
Students24
Number of students Lorelay has taught since their arrival at Superprof
Number of students Lorelay has taught since their arrival at Superprof

$41/h
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
RYS 400 hours certified by Yoga Alliance. Asthanga & Hatha Yoga. Yoga practice at home with Aguira!
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
Lesson location
Recommended
Lorelay is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Lorelay
-Training: work out, work with dumbbells, flexibility and pilates. - Personalized and individual work with the student about a basic or advanced yoga class: breathing or pranayamas, asana workshop and meditation with mantras. Classes focused on exercises necessary to acquire strength, flexibility, balance by means of bandhas, whose function in yoga is to move the energy of the practitioner to be able to provoke the activation of different internal energy concepts. - Individual sessions of yoga nidra: to introduce the student to achieve a method of physical, mental and emotional relaxation so that he learns to relax consciously.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
My classes consist of being able to give my students the necessary tools in the practice and methodology of yoga through dynamic and varied sequences (asanas), mantras practice and meditation. I teach individualized and totally personalized classes of Hatha-Yoga and Astanga-Yoga together with strength, balance and flexibility training, as well as focusing the class around any injury that is suffered. I also teach yoga to children and seniors. I have knowledge of nutrition and dietetics and also of chiromassage.
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Hace cosa de 2 meses estoy aprendiendo Yoga con Lorelay. En poco tiempo he notado cambios en mi cuerpo,mente y espíritu. Se nota su gran experiencia!
Lore es una excelente profe, nunca antes había practicado yoga y ella con su paciencia y profesionalismo hizo que me lo pasara genial y así me ayudo a aliviar las molestias de lmi espalda ya que sus técnicas fueron basadas en mi condición..... La recomiendo sin duda!!!
Lore es una gran persona y profesora, te escucha, acompaña y ayuda en todo momento. No había hecho nuna yoga y con muy pocas clases ya aprendí y mejoré muchisimo. La recomiendo sin duda.
Hace tiempo que doy clases con ella y es la mejor, lo explica todo muy bien, me corrigió la postura de la espalda y ya no me duele
Es una excelente profesora, paciente y dedicada. A mi personalmente me ha ayudado mucho.
Lore es una profesora de yoga con mucha experiencia y conocimientos. Es responsable y hace las clases a tu medida con un buen equilibrio entre respetar el cuerpo y practicar algo nuevo para salir de la zona del confort. La recomiendo mucho!
Lore es una profesora profesional y una gran enamorada del yoga y de la practica, es tambien un referente para mi y una gran inspiracion! Sus clases se adaptan a todos los niveles, recomiendo a Lorena tanto si eres principiante como estudiante avanzado. Gracias por todo !!
View more recommendations
Rates
Rate
- $41
Pack rates
- 5h: $203
- 10h: $407
online
- $17/h
Travel
- + $$3
free lessons
This first lesson offered with Lorelay will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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