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Pragati
- Rate $4
- Response 1h
$4/h
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- Yoga
- Hatha
- Flow Yoga
-RYT 200Hrs Certificate holder from Ekam Yogshala, Rishikesh -Currently Pursuing RYT 600 Hrs Certfication with Yoga Upasana, Rishikesh -Teaching meditaion, Pranayam, Hath Yoga,Trauma-Informed Yoga - a
- Yoga
- Hatha
- Flow Yoga
Lesson location
About Pragati
Hey, I am RYT 200 Hrs trained Yoga Instructor. I teach Hatha Yoga, Meditation, Pranayam, Flow Yoga along with Trauma-Informed Yoga. I have an experience of over an year with yoga practice and currently enrolled in RYT 600 Hrs at Rishikesh, India.
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About the lesson
- Proficient
- Beginner
- Intermediate
levels :
Proficient
Beginner
Intermediate
- English
All languages in which the lesson is available :
English
- I am a yoga instructor who encourages the student to find herself/himself through Yoga
-The goal is to help you understand your own body instead of any external forced instructions
-For people who have been through Trauma, a slow relaxing session is designed keeping their needs in mind
-Stretches, Asanas, Hatha yoga for those who don't mind a good stretch
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Rates
Rate
- $4
Pack rates
- 5h: $21
- 10h: $42
Travel
- + $$99
online
- $3/h
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