1st lesson free
Lava's profile and their contact details have been verified by our experts
Lava
- Rate $8
- Response 1h
-
Students4
Number of students Lava has taught since their arrival at Superprof
Number of students Lava has taught since their arrival at Superprof
$8/h
Contact
1st lesson free
- Personal trainer
- Fitness
RYT 500 Certified Yoga Trainer, join classes for Pranayama, Power yoga, Hatha yoga, Ashtanga vinyasa, Meditation and Yoga nidra.
- Personal trainer
- Fitness
Lesson location
About Lava
I am a Fitness enthusiast and I am in fitness from 15 plus years, I completed my yoga certification RYT 500hrs in 2021, I am teaching yoga from 5 years.
I would love to share my knowledge and skills to as many as possible and spread the knowledge of yoga to many for the healthy living.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
You will be taught everyday different pranayama techniques and sun salutations, asanas for flexibility and power yoga to increase you stamina and to build strength. Relaxation techniques that is yoga nidra for stress relief, insomnia, depression, anxiety and overall for an healthy mind and body.
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Rates
Rate
- $8
Pack rates
- 5h: $31
- 10h: $57
online
- $5/h
Travel
- + $$100
free lessons
This first lesson offered with Lava will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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