1st lesson free
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Deepika
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Prenatal Yoga
E-RYT 500 Yoga Teacher with 6+ years of teaching experience, currently guiding students across 6 countries. Anatomy-based classes to build strength, mobility & flexibility, with progressive guidance t
- Yoga
- Hatha
- Vinyasa Yoga
- Ashtanga
- Prenatal Yoga
Lesson location
About Deepika
Yoga has been a big part of my journey, and I’m someone who genuinely loves to keep learning and growing. I’ve had the privilege of studying in Mysore with teachers like Sharath Jois, Srinatha, Deepika Mehta and Mark Roberts. I’m always investing in my learning, exploring new perspectives and updating my knowledge so I can keep becoming a better teacher for my students.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
An anatomy based approach to help you understand your body, build strength and move with confidence not just follow poses. Progress through intelligent sequencing and personalised guidance, with a special focus on safely improving your practice and working towards your Headstand over 120 days.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
free lessons
This first lesson offered with Deepika will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $21/h
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