1st lesson free
Santhoshini
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
- Hatha
- Ashtanga
- Prenatal Yoga
Dr. Santhoshini Completed BNYS with years of experience in yoga and naturopathy. Specialized in therapeutic yoga.
- Yoga
- Hatha
- Ashtanga
- Prenatal Yoga
Lesson location
About Santhoshini
I'm a full-time Medical officer and giving yoga classes too.
Already reversed thyroid, diabetes, pain conditions cases along with naturopathy.
Hope this therapeutic yoga will help you to get to know about your body well and reverse your conditions without medicines.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My goal is not just to teach yoga poses but to help each student build a lasting connection with their body and mind. Every class is designed with care, focusing on individual needs rather than a one-size-fits-all approach.
I believe yoga should be safe, accessible, and enjoyable for everyone, regardless of age, flexibility, or experience. I emphasize proper alignment, mindful breathing, and steady progress instead of rushing toward advanced postures.
In my classes, you'll find a supportive, judgment-free environment where you can learn at your own pace, ask questions, and grow with confidence. My commitment is to guide you with patience, personal attention, and practical techniques that you can apply both on and off the mat.
Yoga is more than exercise—it's a journey. My role is to help you make that journey meaningful, sustainable, and uniquely your own.
If you're using this for a website, brochure, or social media, I can also make it more inspiring, more professional, or more conversational.
You said:
Add that because I'm a doctor I understand your problem and give therapeutic yoga
ChatGPT said:
Here's a version that naturally includes your medical background without overstating what yoga can do:
Why My Yoga Teaching Is Different
As a doctor and a yoga instructor, I bring together medical knowledge and the principles of yoga to offer a thoughtful, individualized approach to your practice.
I understand that every person has unique health concerns, physical limitations, and wellness goals. Instead of following a one-size-fits-all routine, I design sessions that are tailored to your needs, with a strong focus on safety, proper alignment, and gradual progress.
My therapeutic yoga sessions are designed to support people dealing with issues such as back pain, neck pain, stress, poor posture, reduced flexibility, and other lifestyle-related concerns. By combining an understanding of the human body with yoga, I aim to help you move better, feel stronger, and improve your overall well-being.
Whether you're a beginner, recovering from an injury, managing a health condition, or simply looking to improve your fitness, you'll receive compassionate guidance in a supportive, non-j
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
free lessons
This first lesson offered with Santhoshini will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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