- Individual
- In group
- Chez le professeur
- at your home
- By webcam
- Yoga
- Flow Yoga
- Vinyasa Yoga
- Yin Yoga
- All Levels
School teacher turned yoga and meditation teacher with 1+ year of experience in Boston
Methodology
Students from all backgrounds and ability levels are welcome to my practice. I enjoy teaching students who are brand new to yoga and meditation. My students range from young children to the elderly. I experience immense joy when I can personalize a session to be as responsive as possible to my students' health and wellness goals, unique needs, and interests in yoga and meditation.
Background
I have been practicing yoga and meditation for 20+ years and teaching online and in-person for 1 year. I have my 200-hr yoga teacher certification and am currently working on my 300-hr certification. From 1-1 personalized sessions to large online group classes, I have worked with 5000+ students around the world. My students often share that my classes offer them a sense of calm, a strengthened mind-body connection, and strategies to cultivate peace in their daily lives.
Rates
Details
I recognize that things come up at the last minute. Please give me at least 24 hours notice if you need to change your session time. Changes made within 24 hours of the appointment are non-refundable. Thank you!
- Yoga
- Flow Yoga
- Vinyasa Yoga
- Yin Yoga
- All Levels
Cap's resume
2020 300-hr Yoga Teacher Training Embracing Yoga's Roots
2019 200-hr Yoga Teacher Training Breathe For Change
2012 Teaching Credential from Loyola Marymount University
2011 Bachelor of Arts from UC Berkeley
2019 Wellness for Social Change Champion
2019 Social Emotional Learning Facilitator
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| at his home | at your home | By webcam | |
| 1 hour | $30 | $35 | $25 |
| 5 hours | $100 | $125 | $125 |
| 10 hours | $225 | $275 | $250 |