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Metairie 
$20/h
1st lesson free!
Verified profile and diploma
Response Time 24h
Lessons offered by Catherine
  • Individual
The lessons will be held
Taught subjects
  • Meditation
  • Art therapy
Levels
  • All Levels

Science-based, trauma-informed meditation and yoga for adolescents and adults, private or group.

Methodology

In every moment is the opportunity for curiosity, for questions, for observations and noticing. I draw attention to how the mind, heart, and body intersect and invite inquiry in how You intersect with The World. Who, how, and why are we? What can we do? Who can we be? Choose peace.

Background

I am a helper, guide, teacher, and caretaker with degrees in Biology and Education and certification in yoga instruction. My work is focused on relationships: relationships with my clients, your relationship with yourself, and your relationship with your world. Experienced with adolescents and others in transitional spaces in their lives, whether by move, traumatic event, start or end of a relationship, beginning or end of a journey, and more. There is always more to learn by asking questions within and with out.

Rates

Rate for online lessons : $20/h
Lessons offered by Catherine
Individual
The lessons will be held
at your home
Taught subjects
  • Meditation
  • Art therapy
Levels
  • All Levels

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