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$25/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Sydney
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Nutrition
  • Weight loss
  • Eating well
  • Dietetics
  • Alternative medicine
Levels
  • All Levels

Self Care Educator Helping Others Find the Answers Within using Self Care and Self Love/Acceptance

Methodology

I approach self care with the ideology that we are able to empower ourselves from what we already have. Self care gives us the tools to let out what we have stored away inside of us. Specializing in food freedom has shown me that the basis of a lot of external roadblocks are caused by what we are literally feeding into our bodies. Self care is specific to each person, I can help you set aside time and empower you to fill your cup first. Just remember, self care is not selfish!

Background

I am a self care educator with a specialty in food freedom. I help clients discover that we have the answers we are looking for within ourselves. I have trained extensively with professionals in this field and have transformed my life through the art of self care.

Rates

Transportation Fee : $7
Rate for online lessons : $22/h
Rate for 5 hours of lessons : $115
Rate for 10 hours of lessons : $230

Details

I highly encourage all clients to book 1.5-2 hours for our first session as this will be our initial opportunity to get to know each other and set out an action plan. All sessions will be recorded and provided to you (completely confidential) to have as a resource.

Clients who schedule weekly sessions will provide a check in each week via email so that I can provide continual support on your journey.

All cancelled coachings are subject to a 100% fee if cancelled less than 12 hours in advance. I will do my very best to be understanding and will reschedule as our schedules allow. The first complete cancellation (not rescheduled, less than 12 hrs notice) will be waived as a courtesy.

Lessons offered by Sydney
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Nutrition
  • Weight loss
  • Eating well
  • Dietetics
  • Alternative medicine
Levels
  • All Levels

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at her home at your home By webcam
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5 hours Not available $150 $110
10 hours Not available $300 $220
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