1st lesson free
Selvam's profile and their contact details have been verified by our experts
Selvam
- Rate $7
- Response 1h
$7/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Hi! I'm Selvam, an internationally certified personal coach who’s been in the industry for 10+ years with an online/offline presence. I specialize in strength, conditioning, functional movements, body
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Lesson location
About Selvam
Hi, I’m a certified personal trainer from Bangalore with over 10 years of experience in the fitness industry. I’m passionate about helping people transform their lives through fitness, whether their goal is to lose weight, gain strength, improve endurance, or simply stay healthy and active. Over the years, I’ve worked with people from all walks of life: beginners, working professionals, homemakers, seniors, and even those recovering from injuries. My goal is to make fitness simple, enjoyable, and effective for everyone. I believe that consistency, the right guidance, and a positive mindset can lead to lasting results. I’m here to motivate, guide, and support you throughout your fitness journey. Let’s work together to make your fitness goals a reality!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi! I'm Selvam, an internationally certified personal coach who’s been in the industry for 10+ years with an online/offline presence. I specialize in strength and conditioning, functional movements, and bodyweight training. I have a proven record of helping clients achieve their fitness goals and stay dedicated to fitness programs using evidence-based principles. My aim has always been to help people understand fitness and health from a lifestyle change point of view and to also appreciate smaller process goals that are achieved on the way to long-term goal success. Humans generally engage in an activity in the long term only if they derive a certain sense of satisfaction, achievement, and joy from doing it. I coach clients in a way that makes them understand movement and fitness on a personal level followed by the experience of seeing improvements in physical and mental health and overall functional well-being. Once a personal link with exercise and its benefits has been well-established in a person’s psyche, it is much easier to continue the same lifestyle. Once off this base, my clients start progressing towards our set goals and not only smash them but go above and beyond them!
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Rates
Rate
- $7
Pack rates
- 5h: $35
- 10h: $70
online
- $7/h
free lessons
This first lesson offered with Selvam will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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