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Farah
- Rate $24
- Response 1h
$24/h
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- Personal trainer
- Fitness
- Gymnastics
"Shape Up with Gymnastics, Zumba, and Aeroboxing – Fun, Fitness, and Confidence in Every Class!"
- Personal trainer
- Fitness
- Gymnastics
Lesson location
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at your home or a public place : will travel up to 20 mi. from Palmdale
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About Farah
With a background in teaching gymnastics, Zumba, and aeroboxing, I provide dynamic workouts that combine fitness with fun. I create an encouraging environment where you can feel confident, improve your strength, and reach your personal fitness goals. Whether you're looking to get fit, build flexibility, or learn new moves, I provide lessons that are both enjoyable and rewarding.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Get moving, get strong! My gymnastics lessons focus on building flexibility, balance, and strength, whether you're mastering basic moves or refining advanced skills. Zumba offers a high-energy workout that combines dance and fitness, making it an exciting way to burn calories while having fun. Aeroboxing blends boxing techniques with aerobic exercises to improve your stamina, strength, and cardiovascular health. Whether you’re after a full-body workout or want to improve your technique, my lessons are tailored to keep you motivated and challenged.
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Rates
Rate
- $24
Pack rates
- 5h: $120
- 10h: $240
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