Andreea's email address and phone number have been validated.
Andreea
- Rate $34
- Response 1h
-
Students1
Number of students Andreea has taught since their arrival at Superprof
Number of students Andreea has taught since their arrival at Superprof
$34/h
See Yoga tutors
Unfortunately, this tutor is unavailable
- Yoga
Sharing the light and offering personalised Yoga and Spiritual wellbeing classes in London
- Yoga
Lesson location
About Andreea
I am a student and teacher of the art of living. I have travelled from west to east searching for meaning and for a deeper understanding of life but I realised that I already had the answers. They are deep inside of me and one of the path towards them is Yoga.
I am a certified Yoga instructor having completed a 200 hours Yoga Teacher training in Rishikesh and a 300 hours Restorative Yoga training in Mysore, India.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have perfected my own Yoga teaching style and I design and adapt lessons according to the students' energy. I conduct individual and group sessions and adjust the sessions to the size and experience of the group.
The lessons are structured in the following way:
- Introduction: creating the atmosphere, clearing the mind and setting intentions for the class
- Warming up: joint exercises and subtle stretches, learning to let go and how to let the energy flow
- Balancing poses to find equilibrium in the body and within our minds
- Asanas: these are yoga poses that enable us to connect to our inner beings. We practice calm,
acceptance, patience and endurance. We learn to create strong roots, light but strong bodies and clear
minds.
- Relaxation: this part allows us to cool down our bodies and to express gratitude for the practice
- Mindfulness and meditation: this is the most important part of the lesson. Through various mindfulness
techniques and guided meditations we learn to go inwards, to meet our true beings and feel at peace
with ourselves and the world around us.
See more
Rates
Rate
- $34
Pack rates
- 5h: $148
- 10h: $270
online
- $34/h
Other tutors in Yoga
Fiona
Washington & online
- $37/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Deep
San Francisco & online
- $50/h
- 1st lesson free
Nicole
New York & online
- $95/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Ryan
New York & online
- $65/h
- 1st lesson free
Mia
Miami & online
- $33/h
Maria
Oakland & online
- $90/h
Anya
Charlotte & online
- $60/h
- 1st lesson free
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Sharda
Pune & online
- $20/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
-
See Yoga tutors
