

Simona's email address and phone number have been validated.
Simona
- Rate $34
- Response 1h
-
Students1
Number of students Simona has taught since their arrival at Superprof
Number of students Simona has taught since their arrival at Superprof

$34/h
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
HI! I'm Simona, a yoga teacher with over 600 hours of training in various yoga styles. Available for private lessons at home & online. Personalized lessons based on your objectives.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Lesson location
Recommended
Simona is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Simona
My name is Simona, as already mentioned, and at 18 I found myself forced to change country, friends and life practically - to come to Italy to study university. To make a long story short, it wasn't easy but now I feel more Italian than Romanian, so we adapt to everything.
With the discovery of yoga I began to discover and understand myself more, to accept myself with my flaws and to stay sane in the pandemic, when we were forced to stay inside.
Yoga was not love at first sight. It took me many lessons and teachers to find the style that was right for me, but then in the end I decided to create my own style based on how I feel - because no day is the same as another.
About the lesson
- Beginner
- Intermediate
- Advanced
- +1
levels :
Beginner
Intermediate
Advanced
Children
- English
All languages in which the lesson is available :
English
A lesson with me leads you to rediscover the connection with yourself, starting from the basics, that is, listening to your breathing, and then continuing into the world of mobility, flexibility and strength in order to obtain long-lasting physical and mental benefits.
Based on your goals you can work on dealing with positions that are difficult to reach, from the beginning - exploring other ways to feel the position - even if it is not the definitive one! with the use of bricks, yoga strap and wall.
Obviously your level doesn't matter. Just get started!
Contact me to find out more!
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
Ho avuto modo di praticare con Simona ed ogni volta è stata un esperienza piacevole.
Propone lezioni sempre diverse, ti segue al meglio dandoti le giuste dritte per entrare correttamente nella posizione, che sia dal vivo o da remoto cerca sempre di spiegarti tutti i passaggi rendendoti partecipe del tipo di movimento e beneficio che ne si trae. Tra una chiacchiera e l’altra ti ritrovi in posizioni che pensavi di non poter raggiungere.Simona propone degli esercizi sempre nuovi e particolari, non scontati, ma sempre in linea con le esigenze e gli obiettivi degli allievi!
View more recommendations
Rates
Rate
- $34
Pack rates
- 5h: $157
- 10h: $314
free lessons
This first lesson offered with Simona will allow you to get to know each other and clearly specify your needs for your next lessons.
- 45mins
online
- $22/h
Other tutors in Yoga
-
![teacher_picture]()
Deep
San Francisco & online- Ambassador
Private online yoga for busy professionals | build strength, improve flexibility & reduce stress feel better | personalized 1-on-1 sessions
- $35/h
- 1st lesson free
-
![teacher_picture]()
Renata
Millburn & online- Ambassador
Well-known professor, featured on wnbc news,lecturing at nyu.with over 30 years of clinical experience.focus on anti-aging yoga poses that renew body on a cellular level and promote flexibility.
- $35/h
- 1st lesson free
-
![teacher_picture]()
Fiona
Washington & online- Ambassador
Gain flexibility, strength and a calm mind - i teach alignment-based hatha yoga suitable for active flows and more relaxing classes
- $37/h
-
![teacher_picture]()
Nicole
New York & online- Super Prof
Mobility based yoga lessons focused on strength, flexibility, injury prevention, and body awareness
- $95/h
- 1st lesson free
-
![teacher_picture]()
Ujjwal
Washington & online- Ambassador
"guiding each practice with wisdom and compassion, a great yoga teacher doesn't just demonstrate poses; he inspires a journey of self-discovery, empowering students to unlock their true potential."
- $30/h
- 1st lesson free
-
![teacher_picture]()
Isaac
St. Cloud & online- Experienced
Experienced tutor in yoga in st. cloud, isaac offers private lessons tailored to your needs.
- $120/h
- 1st lesson free
-
![teacher_picture]()
Anshul
Denver & online- Ambassador
“with mindful guidance and compassionate teaching, a yoga tutor turns practice into transformation.”
- $15/h
-
![teacher_picture]()
Maria
Oakland & online- Experienced
In love with yoga for 18 years, teaching for over 7 years. leading advanced, intermediate and beginners one on one and group classes & retreats.
- $90/h
- 1st lesson free
-
![teacher_picture]()
Sudheer
Dallas & online- Super Prof
Ryt international certified yoga instructor, masters (post graduate) in yoga therapy from s-vyasa yoga university - india with 10+ years experience.a perfect trainer from a perfect institution. member
- $25/h
- 1st lesson free
-
![teacher_picture]()
Yogi
Greater Carrollwood & online- Experienced
Experienced tutor in yoga in greater carrollwood, yogi offers private lessons tailored to your needs.
- $110/h
- 1st lesson free
-
![teacher_picture]()
Rishav
Medford & online- Experienced
Certified yoga instructor with master’s degree, offering personalized classes for all levels.
- $20/h
- 1st lesson free
-
![teacher_picture]()
Ryan
New York & online- Super Prof
500hr certified lead teacher from miami with 15 years experience, trained in prenatal, postpartum, reiki & other modalities.
- $30/h
-
![teacher_picture]()
Julie anne
Frazer Township & online- Super Prof
Personalized online yoga classes given in english, spanish or portuguese, mixing styles as the student best wishes
- $27/h
-
![teacher_picture]()
Eric
Dallas & online- Experienced
Experienced tutor in yoga in dallas, eric offers private lessons tailored to your needs.
- $79/h
- 1st lesson free
-
![teacher_picture]()
Mia
Miami & online- Ambassador
Connect deeply with yourself, increase your body and mind's flexibility.calming yoga led by an instructor trained in india.
- $22/h
-
![teacher_picture]()
Jackie
New York & online- Experienced
Yoga was the missing link for me when i found myself overworked, tired and stressed. it always does the trick to make me feel strong and connected in both my mind and body.
- $50/h
- 1st lesson free
-
![teacher_picture]()
Monique
Austin & online- Ambassador
Classical kundalini yoga! focusing on mindfulness and on maintaining personal intensity (in austin)
- $40/h
-
![teacher_picture]()
Anya
Charlotte & online- Super Prof
Certified somatic movement teacher offering gentle body-based sessions to reconnect with yourself
- $50/h
- 1st lesson free
-
![teacher_picture]()
Coach tj
Charlotte & online- Super Prof
Coach tj — 20+ years wellness across uk & us, pending ryt-200, 50-hour yoga sculpt certified. his classes blend strength, mobility, mindfulness and breath for every body. uplifting, inclusive, and des
- $65/h
-
![teacher_picture]()
Shwetha
San Ramon & online- Super Prof
An a certified yoga instructor from india (ryt)a forever student of yoga, a jazzy mom of two kids (one fur baby and an 18-month-old boy). i teach traditional yoga. 5 years of experience, 100+ students
- $50/h
-
See Yoga tutors




















