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Ameen
- Rate $11
- Response 1h
$11/h
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- Personal trainer
- Fitness
A sincere and dedicated Medical Doctor specializing in Naturopathic and Yogic management of modern day life style disorders,and using traditional and evidence based practices to bring about a positive
- Personal trainer
- Fitness
Lesson location
About Ameen
Yoga improves strength, balance and flexibility.
Slow movements and deep breathing increase blood flow and warm up muscles, while holding a pose can build strength. You may feel increased mental and physical energy, a boost in alertness and enthusiasm, and fewer negative feelings after getting into a routine of practicing yoga.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I am a naturopathy and yoga graduate from India,I have a deep knowledge in theory and practical side of yoga .
I focus on Personalised yoga session for clients,practical and theoretical lessons of yoga and meditation. You can learn about ashtanga yoga deeply in this session.
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Rates
Rate
- $11
Pack rates
- 5h: $55
- 10h: $110
online
- $11/h
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