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  • (6 reviews)
J
Jean Jacques
« "J'ai rencontré Elise pour un manque de confiance en soi, global et... More »
J
Jean Jacques
« "J'ai rencontré Elise pour un manque de confiance en soi, global et dans les prises de parole en public. Même si tout ne s'est pas résolu suite aux 10 séances que nous avons faites, je sens des avancées significatives quant à la gestion de mes émotions. En séance, Elise utilise des outils pour diminuer le stress et/ou pour focaliser son attention sur les bons éléments. Les exercices faits en séance peuvent ensuite être refaits à la maison. Enfin, Elise n'hésite pas à bousculer un peu son interlocuteur, et cela peut déclencher une réelle motivation à affronter les situations dans lesquelles nous ne sommes pas à l'aise." »
$71/h
Verified profile and diploma
Response Time 6h
Lessons offered by Elise
  • Individual
  • In group
The lessons will be held
  • at her home
  • at your home
  • By webcam
Taught subjects
  • Other sports
  • Acrobatic Gymnastics
  • Climbing
  • Parkour
  • Trampoline
Levels
  • Beginner
  • Intermediate
  • Advanced
  • For children

Slackline (Tightrope) - Bodybuilding, Balance, Health, Concentration, Wellbeing, Meditation, Stress management, Self-Confidence, Fun - Juvisy Sur Orge 10min from Paris

Methodology

A very complete balance sport that works the physical and boosts your mental qualities in a fun way!

Toning of his posture (It is in fact the stabilizing muscles of the body that are targeted. You gently and smoothly muscle your abs, your buttocks, lumbar, muscles of the legs, shoulders, arms, ankles, etc.), Coordination, Proprioception (perceive the position and movements of his muscles and joints in space), reconnect to his body, his sensations, Knowing better his body.

Concentration; Confidence in oneself, surpassing oneself in overcoming one's apprehensions; Management of emotions and stress ; Perseverance ; True meditation in motion.

The slackline is even recommended for seniors because it allows, through the work of balance, to prevent falls.

Does it sound easy when you see someone on a slack? Yes, well it's more difficult than you might think ! : D

I propose to give some coaching of slackline (a strap stretched between two trees or poles), to all public, and even if you are beginner or champion of the world thanks to my talents of observer and of coach!
The slackline is a very popular practice and requires technique to get to stand, walk and make figures. I will teach you keys, tricks, to progress at high speed S : how to install a slackline, how to ride on, the basics of balance on a strap, how to make figures, how to warm and stretch correctly, and impress all your friends !

We can also use the slackline I'm equipped with, or yours. Coaching will take place outside in the park of the "Port aux Cerises" or a park near your home.
I am happy to live and share my passions, something you will certainly feel.

Thank you for your confidence !
Elise

My rates are for information and can vary of course according to the number of students, hours, etc ... You can contact me for more information !

Background

In slackline, I now cross 30 meters and I do a series of some figures =)
I like and I am used to all public (sports coach and mental coach, with superb experiences as adventure course instructor, out-of-school clubs and holiday camps animator, etc.)

Rates

Transportation Fee : $20
Rate for online lessons : $71/h
Rate for 5 hours of lessons : $329
Rate for 10 hours of lessons : $624
Lessons offered by Elise
Individual
In group
The lessons will be held
at her home
at your home
webcam
Taught subjects
  • Other sports
  • Acrobatic Gymnastics
  • Climbing
  • Parkour
  • Trampoline
Levels
  • Beginner
  • Intermediate
  • Advanced
  • For children

Elise's resume

Sportive and judokate, physical activity in all its forms has always been present in my life and is an area that I particularly enjoy. I therefore oriented my studies in this direction, while continuing to practice my sport.

Prizes in Judo:
- 4 consecutive participations in the French Championships 1st division
- Vice champion of France 2nd division

The 6 reviews on Elise
  • 4.8/5

All our ratings are collected by us and are in confidence, they correspond to a real experience.

6 recommendations

J
Jean Jacques

"J'ai rencontré Elise pour un manque de confiance en soi, global et dans les prises de parole en public. Même si tout ne s'est pas résolu suite aux 10 séances que nous avons faites, je sens des avancées significatives quant à la gestion de mes émotions.
En séance, Elise utilise des outils pour diminuer le stress et/ou pour focaliser son attention sur les bons éléments. Les exercices faits en séance peuvent ensuite être refaits à la maison.
Enfin, Elise n'hésite pas à bousculer un peu son interlocuteur, et cela peut déclencher une réelle motivation à affronter les situations dans lesquelles nous ne sommes pas à l'aise."

G
Georges

Elise m'a marqué par son dynamisme et l'énergie qu'elle dégage est motivant. C'est une jeune femme qui a su tout de suite voir les points qui n'allaient pas, d'un point de vue physique et émotionnel. Sa perspicacité m'a déconcerté et son professionnalisme m'a ouvert les yeux sur des points personnels que je n'aurait pas découvert seul.
Georges

A
Antoine

Élise est une personne impliquée, passionnée et rigoureuse. Elle s'adapte à nos attentes et sait nous guider. Sa méthode de relaxation est très efficace et permet de récupérer d'une semaine difficile.
Je recommande sans hésiter !

J
Julien

Super prof !
Jeune femme dynamique qui m'a permis de me redonner confiance et de m'aimer tel que je suis. Ses techniques de relaxation m'ont aussi apporté un regain d'énergie me faisant oublier les tracas du quotidien.

B
Brigitte

Élise a été une très belle rencontre. Elle m’a aidée a vaincre mes problèmes émotifs de communication. Analyse des ressentis, ancrage dans le positivisme, la confiance en moi est revenue et a transformé ma vie. Elle m’aide à m’améliorer dans le choix du vocabulaire, dans le ton employé en relisant des expériences vécues entre deux rencontres.

Le dynamisme de ma vie au quotidien a accompagné cette transformation.

Élise est une personne calme, posée, d’une écoute sans jugement et d’une perspicacité remarquable.

Son soutien extérieur m’est bénéfique, car ensemble, nous prenons du recul, nous verbalisons, nous reprenons ce qui a été dit pour en faire un bilan. C’est du concret.

Mille merci pour l’amour que tu portes en toi et que tu donnes aux autres.

H
Hélestin

Elise est très sympathique et ouverte a toute les questions. Son but est de vous faire progresser et apprendre tout en rigolant :)

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