1st lesson free
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Piyush
- Rate $3
- Response 1h
$3/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
I'm an software student and i love to help others Transform through fitness I have work with many clients who have felt frustrated , overwhelmed, and helpless. I give 300 Rupee for each session includ
- Personal trainer
- Fitness
- Muscle Strengthening
- BodyPump
Lesson location
About Piyush
My aim is to transform the lives of people and changing theri habits as a good trainer. I my past 3 years of experience I transform many people thats why I am assure you that I help you for your good well being.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I have made my plan in 4 steps:
first step:
How to habitual to the plan ?
so first you need to focus on diet 3 to 4 days
second step:
focus on basic weight lifting for almost 5 days including streching.
Third step:
In third step we will focus on specific muscles .
fourth step:
Here we will focus on supersets.
Any member can join excluding children.
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Rates
Rate
- $3
Pack rates
- 5h: $15
- 10h: $30
free lessons
This first lesson offered with Piyush will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $3/h
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