Louisa's email address and phone number have been validated.
Louisa
- Rate $109
- Response 1h
$109/h
See Personal development tutors
Unfortunately, this tutor is unavailable
- Personal development
- Life coaching
- Personal coaching
- Public speaking
Somatic Coaching. I coach creatives and actors to use the mind-body connection to work through blocks in their career and increase their confidence.
- Personal development
- Life coaching
- Personal coaching
- Public speaking
Lesson location
About Louisa
My first memories of goal setting are as a young ballet dancer - setting myself stretching goals. I would stretch every night and aim to get one degree more flexible every month. Dancing at a young age I learnt to set goals that were achievable and I learnt that, ultimately, we can only win when we are accountable to ourselves.
When I transitioned from dancing to sales, and then sales management (I worked in Harrods, in my opinion, the greatest department store in the world!) I found those goal setting skills were easily transferable. The goals were financial (and trackable on an excel spreadsheet) but I got the same sense of achievement from exceeding our daily, weekly and monthly sales target as I got from improving my flexibility. As I progressed in the company and learnt how to work with others to set targets and improve sales - I realised that working with others to set goals was what I loved!
Alongside my work in sales, I was also exploring meditation techniques and benefitting from somatic coaching techniques and visualisations. I found that breathing and connecting deeply to my body was the best way to make truly successful decisions.
I decided to put the two elements of my life together and launch a coaching business. And the rest - as they say - is history!
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'm Louisa. My background is in dance, performing arts and sales management. My coaching style is dynamic and responsive to you - I always say there is no one-size fits all style of coaching!
That said, given my background in dance and movement I often use somatic coaching to unlock our inner decision making capacity and help clients to find clarity. I use breath work, embodiment and visualisation techniques to coach clients preparing for interviews, auditions, exams or other competitive occasions! I also use a variety of different frameworks for goal setting and tracking!
I coach clients with a variety of different goals and offer a range of coaching packages. So, whether you're preparing for a big job interview; wanting to start a new business; looking for some clarity about what you want in life; or you just want to feel more connected to your body and mind - feel free to get in touch for a call about how I can support you!
See more
Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
A very helpful and intuitive overview of where you want to be and what you may want to do to get there.
View more recommendations
See more
Rates
Rate
- $109
Pack rates
- 5h: $545
- 10h: $1090
online
- $109/h
Other tutors in Personal development
Heide
London & online
- $30/h
- 1st lesson free
Angelika
New York & online
- $49/h
- 1st lesson free
Beccalynn
Tucson & online
- $50/h
- 1st lesson free
Ludo
Bisbee & online
- $40/h
- 1st lesson free
Tyler
Los Angeles & online
- $50/h
- 1st lesson free
Tara
Montgomery & online
- $85/h
- 1st lesson free
Jonathan
Boston & online
- $60/h
- 1st lesson free
Yana
Brooklyn & online
- $70/h
- 1st lesson free
Lyle
Queens & online
- $42/h
Eftychia
New York & online
- $77/h
Craig
Philadelphia & online
- $60/h
- 1st lesson free
Evan
Cherry Hill Township & online
- $10/h
Will
Chicago & online
- $80/h
- 1st lesson free
Madhu
San Diego & online
- $75/h
- 1st lesson free
Juliet
New York & online
- $35/h
- 1st lesson free
Zach
Seattle & online
- $65/h
- 1st lesson free
Alice
New York & online
- $57/h
- 1st lesson free
Rebecca
Jersey City & online
- $50/h
- 1st lesson free
Fortunate
Texas City & online
- $10/h
Catherine
Los Angeles & online
- $55/h
- 1st lesson free
-
See Personal development tutors
