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Junior
- Rate $15
- Response 1h
$15/h
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- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Sport administrator,World Rugby certified Level 1 Coach, Level 1-2 Strength and Conditioning…teaching and bring all your fitness needs to you
- Personal trainer
- Fitness
- Muscle Strengthening
- Cross training
Lesson location
About Junior
I’m Junior Mpetsheni,age 23 I’m currently working as a Sports facilitator and Physical Education Teacher. I play and coach rugby represented my province/State in athletics and in rugby from u13 to u19
Then went on to the Sharks Academy due to injury I found an interest in sharing my knowledge with those who want to make it in sport
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lesson are broad and will help you develop overall health also your fitness goals. It consists of the following:
Speed training
Cross fit
Weight loss
Muscle gain
Injury prevention and recovery
Mobility
These are the main components of my lesson
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Rates
Rate
- $15
Pack rates
- 5h: $75
- 10h: $150
online
- $15/h
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