1st lesson free
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Tshianeo
- Rate $21
- Response 1h
$21/h
Contact
1st lesson free
- Personal trainer
- Fitness
Sports Science graduate, teaches sports, coaches sports, strength training,teaches physical education, teaches stretching
- Personal trainer
- Fitness
Lesson location
About Tshianeo
I am a strong, reliable, energetic young man with leadership skills that have been tested in different settings of sports and exercise. Not only do I work well with people, I am very dedicated and always strive to see those that I work with achieve their goals as well.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My lessons comprise of various exercises, also depending on what you want to achieve in terms of body build e.g dynamic exercises to help with flexibility, strength training which is a very important part of exercise and lastly stretching the muscles which helps avoid the tearing of muscles. In the sports department as well I excel in coaching football(soccer) as well as athletics.
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Rates
Rate
- $21
Pack rates
- 5h: $106
- 10h: $212
free lessons
This first lesson offered with Tshianeo will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $21/h
Details
1st lesson for free
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