1st lesson free
Mxolisi's profile and their contact details have been verified by our experts
Mxolisi
- Rate $8
- Response 2h
-
Students1
Number of students Mxolisi has taught since their arrival at Superprof
Number of students Mxolisi has taught since their arrival at Superprof
$8/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
START TODAY ! little progress everyday adds up to big results . Work out feel great repeat
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Mxolisi
Hello, everyone! My name is Mxolisi, and am so excited to be your personal trainer. With years of experience, love and exposure in the health fitness industry I have dedicated to guiding and supporting everyone whose willing join the journey to healthier , fitter and of cause challenging one .
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Let’s focus on you , on your desired achievements, your targets , your goals and l will help you get there . All I ask is your TIME and DEDICATION.
1. Work out plan
2.Proper form which include long and short body workouts
3.Nutrition , diet , meal structure (basics)
4.Rest and recovery
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Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by students with Mxolisi.
1 review
Perfect! This guy is a true gentleman. I’ve never seen such a patient , passionate and empathetic person . Mxolisi is also matured. Big ups to this gentle giant
- Ambitious and willing to learn , what a great guyMxolisi's response :
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Rates
Rate
- $8
Pack rates
- 5h: $40
- 10h: $80
online
- $8/h
free lessons
This first lesson offered with Mxolisi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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