Leo's profile and their contact details have been verified by our experts
Leo
- Rate $2
- Response 5h
-
Students2
Number of students Leo has taught since their arrival at Superprof
Number of students Leo has taught since their arrival at Superprof
$2/h
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- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Stay fit by learning Yoga and maintain your physical & mental health.
- Yoga
- Hatha
- Flow Yoga
- Ashtanga
Lesson location
About Leo
I am a certified yoga fitness trainer by American Council on exercise and I provide training to live a healthy life by doing yoga which helps to boost our immunity, stay fit, change our life style in the modern world.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
We start the yoga session with some warm up and conscious breathing, followed by Surya Namaskar, which is good to practice every day for beginners. We will do some energising asanas to strengthen the muscles and improve the flexibility of our body. And we'll wrap it up with relaxation asanas.
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Rates
Rate
- $2
Pack rates
- 5h: $10
- 10h: $20
online
- $2/h
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