1st lesson free
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Balaji
- Rate $4
- Response 1h
$4/h
Contact
1st lesson free
- Personal trainer
- Fitness
- Muscle Strengthening
Stop guessing what to do in the gym or cutting out your favorite home-cooked meals. Get a personalized online coaching plan designed specifically for your body, schedule, and goals.
- Personal trainer
- Fitness
- Muscle Strengthening
Lesson location
About Balaji
Custom Workout Programs: Hypertrophy and strength plans for gym or home.
Tailored Nutrition: High-protein, sustainable meal guidance using regular foods.
Form Correction: Video analysis to lift safely and effectively.
Weekly Accountability: Progress tracking, routine adjustments, and daily chat support.1
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Tailored 1-on-1 online personal training sessions (Zoom / Google Meet)
Progressive overload training programs (gym-based or minimalist home equipment)
Macro and protein targets balanced with your daily routine
Form analysis via video breakdown to prevent injury
Habit tracking (daily steps, hydration, and recovery)
1 demo class,1 class free
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Rates
Rate
- $4
Pack rates
- 5h: $20
- 10h: $40
free lessons
This first lesson offered with Balaji will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $4/h
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