Strength & Conditioning Masters graduate offering education on muscle strengthening and muscle gain

I know Lewis as a local phenomenon from my gym who I have had training sessions from for the past year. Lewis is a expert in his field. He has helped me on a number of projects where the goals we set together have been surpassed resulting in over-achievement; a particular example being a Super-Sprint Triathlon Event I participated in.

A good teacher can give you the 'how' to do something, simply through a demonstration. Where Lewis differs and what makes him a great teacher is by sharing his abundance of knowledge on 'why' you should be doing it; this is given from scientifically proven training methods and broken down into Layman's Terms to make understanding it a whole lot easier. Lewis should be the next to write a book "Muscle Strengthening for Dummies" if you were to ask me.

Lewis portrays diligence and commitment to those he works with and helps drive determination to get things done; even when lacking motivation.

Highly recommended.