1st lesson free
Anushka's profile and their contact details have been verified by our experts
Anushka
- Rate $5
- Response 1h
$5/h
Contact
1st lesson free
- Yoga
"Stretch, Breathe, Relax – Join Yoga Today" "Strong Body, Calm Mind, Peaceful Life"
- Yoga
Lesson location
About Anushka
Hello, I am Banti Das, a dedicated yoga teacher with full experience in guiding students toward health and inner peace. Through yoga postures, breathing, and meditation, I help learners improve flexibility, strength, and focus while reducing stress for a balanced and happy life.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation to bring balance between body and mind. It improves flexibility, strength, and concentration, while reducing stress. Practicing yoga daily helps maintain good health, inner peace, and overall well-being.
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Rates
Rate
- $5
Pack rates
- 5h: $25
- 10h: $50
online
- $5/h
free lessons
This first lesson offered with Anushka will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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