1^st lesson free

Liza

Rate $50
Response 24h
Students
Number of students Liza has taught since their arrival at Superprof
5
Number of students Liza has taught since their arrival at Superprof

$50/h

1^st lesson free

Personal trainer
Fitness
Muscle Strengthening
Gymnastics
Pilates

Stretching and strengthening of the body. Focusing on calisthenics-style muscle workouts. I was a national team gymnast with 13 years of experience in the sport. I coach and give private lessons on st

Personal trainer
Fitness
Muscle Strengthening
Gymnastics
Pilates

Lesson location

- online

About Liza

I was a rhythmic gymnast for the majority of my life. Dedicating all my free time to sport. I have 13 years of experience in the sport and have achieved my master's in sport, which in the US is level 10 elite. I was on the national team for two years before retiring. I am now a rhythmic gymnastics coach and have been giving stretching and strengthening private lessons for the past five years. I am also a sculpt yoga instructor. Fitness is one of the biggest parts of my life. I teach fitness to adults at a yoga studio, and gymnastics to kids, and additionally indulge in fitness myself when I have the time.

About the lesson

My Teaching Method and Techniques: I use a supportive and structured approach that blends clear explanation with active practice. From my experience as a rhythmic gymnastics coach, I’ve learned how effective it is to break down complex skills into smaller, manageable steps. I apply the same method in tutoring: identify where a student is now, create step-by-step goals, and guide them with both encouragement and constructive feedback. A Typical Lesson Plan: - Quick check-in to review previous material or assess the student’s current understanding - Clear explanation of today’s focus (concept, problem type, or skill) - Guided practice with me modeling strategies step-by-step - Independent practice with feedback and corrections - Short recap and goal-setting for the next session What Sets Me Apart as a Tutor: What makes me unique is my ability to combine discipline with encouragement. As a coach, I know that growth comes from consistency and patience. I help students stay motivated by celebrating progress. I also adapt my teaching style to each student—whether they need more structure, more creativity, or more practice time. Who My Lessons Are For: I work best with students who want to improve through consistent effort—whether they are beginners needing strong foundations, or more advanced learners looking to refine their skills. My lessons are designed for middle school to high school level students (or equivalent) and for anyone who benefits from a patient, goal-oriented approach.

Rates

Rate

Pack rates

5h: $250
10h: $500

online

$50/h

free lessons

This first lesson offered with Liza will allow you to get to know each other and clearly specify your needs for your next lessons.

Stretching and strengthening of the body. Focusing on calisthenics-style muscle workouts. I was a national team gymnast with 13 years of experience in the sport. I coach and give private lessons on st

Lesson location

About Liza

About the lesson

Rates

Rate

Pack rates

online

free lessons

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Stretching and strengthening of the body. Focusing on calisthenics-style muscle workouts. I was a national team gymnast with 13 years of experience in the sport. I coach and give private lessons on st

Lesson location

About Liza

About the lesson

Rates

Rate

Pack rates

online

free lessons

Other tutors in Personal trainer

Bryant

Coah Noah

Nicholas

Larry

Charles

Dani

Renato

Wesley

Moises

Al Hamza

Andrea

Renata

Rish

Philip

Rose

Jordan

Stanislav

Brianna

Nicole

Yolanda

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