1st lesson free
Anastasiia's profile and their contact details have been verified by our experts
Anastasiia
- Rate $19
- Response 1h
$19/h
Contact
1st lesson free
- Psychology
Struggling with stress, anxiety, or low mood? I offer personalized psychology coaching backed by 5 years of study in anxiety, depression, and stress disorders.
- Psychology
Lesson location
Recommended
Anastasiia is a respected tutor in our community. They have been highly recommended for their commitment and the quality of their lessons — an excellent choice to progress with confidence.
About Anastasiia
My journey began with my own struggles with anxiety, which affected my daily life and led to low moods. I tried everything—meditation, therapy, books—until I discovered a formula that truly works. I transformed my challenges into a superpower, and now I help others manage anxiety, stress, and depression with practical techniques, empathy, and real-life experience.
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About the lesson
- Elementary School
- Middle School
- Sophomore
- +4
levels :
Elementary School
Middle School
Sophomore
Advanced Technical Certificate
Adult Education
Masters
Doctorate
- English
- Russian
- Ukrainian
All languages in which the lesson is available :
English
Russian
Ukrainian
You will learn practical strategies to manage stress, anxiety, and low mood. Drawing on 5 years of study, completed therapy courses, and my daily experience providing mental health support at work, I will guide you through evidence-based techniques you can apply in real life. Sessions are interactive, practical, and tailored to your needs.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
2
Anastasiia is a very supportive and insightful psychology coach.
She creates a safe space to open up and provides practical tools to manage anxiety, gain clarity, and grow emotionally.
Highly recommended for anyone seeking real, gentle, and effective personal supportI am highly recommending Anastasiia as she has been coaching me for the past 4 months, and I can see big improvement. The classes are very interactive, and she is very supportive.
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Rates
Rate
- $19
Pack rates
- 5h: $95
- 10h: $191
online
- $19/h
free lessons
This first lesson offered with Anastasiia will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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