1st lesson free
Chrishelly's profile and their contact details have been verified by our experts
Chrishelly
- Rate $20
- Response 1h
$20/h
Contact
1st lesson free
- Personal trainer
Supervised Clinical Hypnotherapist offering Mental Relaxation and Hypnosis coaching for stress relief and emotional balance.
- Personal trainer
Lesson location
About Chrishelly
I am a Supervised Clinical Hypnotherapist based in Malaysia, practicing under the alias Shelly. My approach is grounded in clinical practice but delivered with a minimalist, organic focus. I believe that mental well-being shouldn't be complicated—it should be a natural extension of your daily life.
I currently offer online-only sessions, allowing you to find comfort and relaxation from your own space.
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About the lesson
- All Levels
- English
- Indonesian
All languages in which the lesson is available :
English
Indonesian
In our sessions, we focus on calming the nervous system and decluttering the mind. I specialise in helping individuals manage their mental load through:
Guided Hypnosis: To access deeper states of relaxation and reframe limiting beliefs.
Mental Relaxation Coaching: Practical techniques to lower cortisol and find stillness in a busy world.
Thought Dumping & Journaling: Structured methods to offload mental stress.
Each session is tailored to your specific needs. Whether you are dealing with burnout, anxiety, or simply need a space to reset, we work together to build a sustainable sense of calm.
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Rates
Rate
- $20
Pack rates
- 5h: $86
- 10h: $160
online
- $20/h
free lessons
This first lesson offered with Chrishelly will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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