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New York 
$30/h
1st lesson free!
Verified teacher profile
Response Time 24h
Lessons offered by Nikita
  • Individual
The lessons will be held
Taught subjects
  • Yoga
  • Flow Yoga
  • Vinyasa Yoga
  • Yin Yoga
Levels
  • All Levels

Take online yin, vinyasa, and restorative yoga classes with a 400-hour trained traveling yoga teacher!

Methodology

I CURRENTLY TEACH YOGA TO CHILDREN AND TEENS IN SCHOOLS IN NEW YORK CITY, INCORPORATING SELF-CARE PRACTICES, ESSENTIAL OILS, MINDFULNESS, MEDITATION, AND REIKI TO BETTER HELP THEM DEAL WITH ANXIETY, DEPRESSION, AND THE OVERALL STRESSES OF EDUCATION AND ADOLESCENCE.

Background

I DISCOVERED MY PASSION FOR YOGA AND WELLNESS WHEN I WAS JUST TWELVE YEARS OLD. DEALING WITH ANXIETY AND DEPRESSION AS A TEENAGER, YOGA CHANGED AND ULTIMATELY SAVED MY LIFE IN SO MANY WAYS. IT GAVE ME A SAFE SPACE TO EXPLORE MY BODY, WHILE ALSO ALLOWING ME TO GET OUT OF MY HEAD. MY EXPERIENCE WITH YOGA AS A TEEN INSPIRED ME TO COMPLETE MY 200-HOUR TRAINING AND SPREAD THE HEALING POWER OF YOGA TO CHILDREN, TEENS, AND ADULTS.

SINCE COMPLETING MY 200-HOUR TRAINING, I HAVE DONE TRAININGS IN REIKI, YIN YOGA, YOGA NIDRA, AND I’M CURRENTLY COMPLETING MY ADVANCED 300-HOUR YOGA TRAINING. MY ULTIMATE GOAL IS TO GIVE MY STUDENTS A SAFE SPACE TO EXPLORE THEMSELVES AND MAKE ROOM FOR SELF DISCOVERY AND TRANSFORMATION.

Rates

Rate for online lessons : $30/h
Lessons offered by Nikita
Individual
The lessons will be held
Taught subjects
  • Yoga
  • Flow Yoga
  • Vinyasa Yoga
  • Yin Yoga
Levels
  • All Levels

Nikita's resume

Founder, Safe Camp Yoga
New York, New York // January 2018 -
● ​Plan and facilitate mindfulness and self-care yoga workshops/events for adults, as well as kids and teens, i​ncorporating meditation, yoga, restorative yoga, aromatherapy and essential oils, and reiki to promote self-care practices.
Cooking & Nutrition Teacher, Freshmade NYC
New York, New York // September 2017 -
● Teach cooking and nutrition classes to adults and children ages 2-14, making both sweet and savory meals with students,
using local, seasonal, vegetarian and organic ingredients when possible.
● Teach knife skills, mise en place, preparation, incorporating ​components of literacy, science, and math according to age appropriate practices.
ESL Yoga & Cooking Teacher, Kids & Us
Paris, France // January 2019 - June 2019
● Teach English classes to students ages 1-14 at English language schools in France.
● Teach cooking lessons, workshops, and yoga classes to provide students with an immersive English learning experience.
English & Yoga Teacher, Escola Publica Els Planells
Artesa de Segre, Spain // September 2018 - December 2018
● Teach English and yoga classes to students ages 6-12 at a primary school in Artesa de Segre, Spain. ● Create lesson plans each week for ten groups ranging from kindergarten to eighth grade.
Yoga Teacher & Workshop Facilitator, Shaktibarre
New York, New York // January 2017 - August 2019
● Teach Vinyasa flow and restore classes at a local yoga/barre studio located in Williamsburg, Brooklyn. ● Host weekend workshops incorporating yoga, essential oils, meditation and other self care practices.
● Host monthly donation based classes for non-profit organizations.
Yoga Teacher & Counselor, Odyssey Teen Camp
Holmes, New York // June 2017 - August 2019
● Create lesson plans for up to twenty classes throughout the duration of camp, including yoga, meditation, and
introduction to essential oils, facilitate, teach, and assist classes daily.
● Responsible for ensuring teenagers’ safety during camp at all times, caring for a group of young women in a specific
cabin, facilitating end of day discussions, helping reconcile and solve and issues that may come up, providing emotional support to the best of ability.
Yoga Teacher, New York City Public Schools
New York, New York // January 2017 - August 2019
● Teach yoga programs in elementary and middle schools throughout the city, five days a week during the school day, teaching poses, meditation, mindfulness and breathwork, creating lesson plans each week for up to five age groups.
● Teach up to three after school yoga classes per week to children in various elementary and middle schools.

EDUCATION
CUNY School of Professional Studies
Prerequisite Courses in Psychology - Current
Plattsburgh College, State University of New York
Bachelor’s Degree in Environmental Studies - May 2017

TRAINING & CERTIFICATIONS
● ​Yoga to the People, Yoga Teacher Training - ​Vinyasa Yoga Certification (200 hours)
● ​TEFL United Kingdom - ​Teach English as a Foreign Language Certification (120 hours)
● ​Hosh Yoga, Yoga Teacher Training -​ Children’s Yoga Certification (30 hours)
● ​Feet on the Ground, Yoga Teacher Training -​ Trauma Yoga Certification (20 hours)
● ​Exhale to Inhale, Yoga Teacher Training - ​Trauma Yoga Certification (20 hours)
● ​Usui Shiki Rhoyo, Reiki Training -​ Reiki Levels I & II Certification (20 hours)

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