1st lesson free
Nandagopan's profile and their contact details have been verified by our experts
Nandagopan
- Rate $4
- Response 1h
$4/h
Contact
1st lesson free
- Stress management
Talk, Relax and let go...Take control of your stress today and lets be happy and feel strong
- Stress management
Lesson location
About Nandagopan
Hey, I am Nandagopan k j, a BAMS student. I am from Kerala, India. I am here to support you in achieving a healthier balance between life's demands and your well-being. I will guide you through a personalized approach to reduce stress and anxiety. My ears are all yours.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
# Our class will be an interactive session.
# Conversation is the main key point.
# Mindfulness meditational practices.
# Helps to find hidden talents and improve self confidence.
# Sharing and support.
# Helps to keep a good routine.
# Simple activities and task to keep a healthy mind set.
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Very good teacher. Friendly and helpful.
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Rates
Rate
- $4
Pack rates
- 5h: $20
- 10h: $40
online
- $4/h
free lessons
This first lesson offered with Nandagopan will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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