1st lesson free
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Shubhangi
- Rate $21
- Response 1h
-
Students3
Number of students Shubhangi has taught since their arrival at Superprof
Number of students Shubhangi has taught since their arrival at Superprof
$21/h
Contact
1st lesson free
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
I teach Hatha and Vinyasa Yoga, experience 6+ years. All are welcome.
- Yoga
- Hatha
- Vinyasa Yoga
- Flow Yoga
Lesson location
About Shubhangi
I am a Hatha-Vinyasa yoga teacher, trained at Sivananda Yoga Vedanta Centre. Yoga transformed my life and stress into balance and strength and I want to share this knowledge to help others find calm, resilience and holistic well-being in their lives. I am also a Creative and Expressive Dance Movement Facilitator, I help you to regulate your nervous system with somatic bodywork and breathwork techniques.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My method blends traditional Hatha-Vinyasa yoga with a focus on stress management and cortisol reduction. I also help women to manage PCOS and Peri-menopause symptoms. It involves flows and listening to the body. Classes are tailored for all levels, combining mindful movement, breathwork and accessibility to create a grounding, rejuvenating experience that supports holistic well-being.
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Rates
Rate
- $21
Pack rates
- 5h: $105
- 10h: $210
free lessons
This first lesson offered with Shubhangi will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
online
- $21/h
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