1st lesson free
Pooja's profile and their contact details have been verified by our experts
Pooja
- Rate $16
- Response 1h
$16/h
Contact
1st lesson free
- Yoga
- Hatha
- Flow Yoga
I teach yoga for busy professionals who want more than just stretching. Through creative flows, aerial yoga, meditation, and sound healing, I make health management practical, joyful, and actually som
- Yoga
- Hatha
- Flow Yoga
Lesson location
About Pooja
I’m Pooja Prahlad, a marketing professional with a deep passion for wellness.
I believe health and consistency are the foundation for becoming the best version of ourselves. Through yoga, meditation, and sound healing, I guide corporate professionals to build sustainable habits, find balance, and unlock their full potential - in body, mind, and life.
See more
About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Throughout the week, we focus on a different chakra to bring your body and mind back into balance.
My approach is simple: consistency creates change. That’s the foundation I build with every student.
Expect activating warm-ups, fluid dynamic flows, grounded Hatha poses, and a calming sound healing to close.
And on weekends? We take it up in the air with aerial yoga.
See more
Rates
Rate
- $16
Pack rates
- 5h: $80
- 10h: $160
online
- $16/h
free lessons
This first lesson offered with Pooja will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Other tutors in Yoga
Fiona
Washington & online
- $37/h
- 1st lesson free
Renata
Millburn & online
- $35/h
- 1st lesson free
Deep
San Francisco & online
- $50/h
- 1st lesson free
UJJWAL
Washington & online
- $30/h
- 1st lesson free
Nicole
New York & online
- $95/h
- 1st lesson free
ANSHUL
Denver & online
- $15/h
Sudheer
Dallas & online
- $25/h
- 1st lesson free
Julie Anne
Frazer Township & online
- $25/h
Mia
Miami & online
- $33/h
Ryan
New York & online
- $65/h
- 1st lesson free
Anna
Charlotte & online
- $60/h
- 1st lesson free
Maria
Oakland & online
- $90/h
Monique
Austin & online
- $40/h
Shwetha
San Ramon & online
- $45/h
Avery
New York & online
- $70/h
- 1st lesson free
Pratayaya
Florida City & online
- $15/h
- 1st lesson free
Alyssa
Los Angeles & online
- $80/h
- 1st lesson free
Swathy
Los Angeles & online
- $50/h
- 1st lesson free
Natasha
Brooklyn & online
- $125/h
- 1st lesson free
Bhavana
Okemos & online
- $15/h
- 1st lesson free
-
See Yoga tutors
